Healthy foods in schools essay

Fast food is delicious and kids do love it, but there has been much debate about whether it should be served in cafeterias in grade schools and post-secondary schools alike. The convenience and taste of fast food appeals to many students, but child advocates and parents believe the unsavory risks far outweigh the convenience. Variation Not all fast food is grease laden. It's hardly a secret that most children enjoy pizza, burgers, fries, tacos and fried chicken.

Healthy foods in schools essay

ADHD and Decision Making Capacity Vending machines are found in schools across the United States; 43 percent of elementary schools, 74 percent of middle schools and 98 percent of high schools have them, reports the National Association of School Nurses. However, most of them are filled with unhealthy snacks that include chips, candy and soda.

With the rise in childhood obesity, many schools want to make changes regarding what snacks are available to students. Healthy vending machines are an option that many schools have tried out with success. Money When a school chooses to set up vending machines on campus, it benefits monetarily when students purchase snacks.

For this reason, many schools worry that removing them would cause financial struggles since the profits have come to be relied on.

Several companies have come forward with healthy alternatives to typical vending machine fare, including Fresh Healthy and Human Healthy Vending.

According to Vendu-cation, these machines have been just as or more successful in test situations than traditional ones, meaning that schools are still able to profit from them.

Snacks Snack selection depends on what company a healthy vending machine is contracted with, but the selections include nutrient-dense snacks that support a child's health and learning.

Typical offerings include granola and cereal bars, string cheese, yogurt, pudding, trail mix, nuts, baked chips, fruit cups and sliced vegetables. Those that sell beverages usually offer low-fat milk, water or percent fruit juice.

The results of a Gallup Youth Survey presented by USA Today reports that 67 percent of high school students purchase food from vending machines. Substituting healthy snacks means those children are not consuming as much fat, calories, salt or sugar. Benefits Schools see financial benefits from placing healthy vending machines on campus, but these snacks offer benefits for each student who chooses them.

Healthy foods in schools essay

Growing children need extra nutrients to support their development, and healthy snacks are an important part of a child's diet. The right snack will satisfy hunger and contribute to nutrient intake at the same time.

Children who eat a snack in the morning and afternoon are better able to concentrate in the classroom, improving comprehension and retention of material. Most hungry children tend to eat what is there, so placing healthy snacks in the vending machines makes it likely that most students will choose one.

The School's Role While placing healthy snacks in the hallways may promote more children to eat them, teachers are responsible for educating children on the importance of healthy snacking habits.

Health and gym classes are good opportunities to discuss nutrition and fitness and how they both play roles in a healthy lifestyle, now and as children get older.

A healthy vending machine is a good way to introduce the topic.Schools claim that they offer the right nutrients in foods. But according to an online study 15 percent of year old girls are obese and 14 percent of year old boys are obese and.

Nov 04,  · Healthy Eating essay. eat only fresh, healthy foods. The main rules of healthy eating I try to follow are: Reduce animal fats. Eating more foods rich in saturated fatty acids, such as Omega 3 (red fish, vegetable oils, nuts)/5(31).

The primary reason for the abundance of unhealthy foods in schools is inadequate public funding of school meals and schools in general.

Practicing the Skills for a Lifetime of Healthy Habits

Unfortunately, the sale of unhealthy foods, popular among students, is an essential source of revenue for many schools. Oct 31,  · Schools are using fancy recipes and colorful displays to make healthier fare more appealing. As federal guidelines shift toward healthier fare .

Sep 29,  · Edit Article How to Encourage Healthy Eating in Schools. In this Article: Concerned Parents Educators and Administrators Students Community Q&A Approximately 17% of children and teens in the United States are obese or 48K.

Schools can use the pyramid to illustrate the concepts of variety (eat different foods from among and within the food groups), moderation (limit the consumption of foods high in fat and added sugars), and proportionality (eat relatively greater amounts of foods from the groups that are lower in the pyramid: grains, vegetables, and fruits) ().

Why Healthy School Lunch Standards Are Worth Fighting For - NEA Today